A 4 week gym program involving tried and tested Tabata training protocol with Conventional-Gym disciplines.
A method founded by Dr. Azumi Tabata, with a Hunky Twist, to get you using anaerobic (Strength) and aerobic (endurance) functions of the body, both suitable to the elite athletes and beginners. Simply a training program which will GET RESULTS – and make the Gym something to PLAY with again.
WHAT to expect?
- 1 x 4 Week Training Program
- 2 x Tailored Meal Plans
- 24/7 Text Support
- App Access - Video Based Instruction
- Community
- Challenges
- Exclusive Content
- 1 x Final Video Consultation for next steps
Client Stories

Serena
Hunky Gym Tabata

Tomi
Fitness Journey Program
I met Josh in Bali and never knew the impact this man would have in my life. I just got of a horrible relationship that lead to some bad eating habits and bouts of depression.
My year in his Health Hunk Food and Fitness regimen gave me not only my body but my confidence back as well.

Amanda
12 Week Solo Mastermind
Josh is the one person who believes in me. I’ve learned so much from resilience, self worth and the knowledge to know what serves me and what doesn’t.
I’ve worked on responses and where best to spend my energy. He has taught me the value of self care and the importance of making time for yourself…

Nina
12 Week Solo Mastermind
So it all begins with heartbreak, and being left feeling lost. I neglected my self-worth for some time, and needed to bounce back quick. Then came Josh, after seeing him presenting at an event, to inspiring posts on instagram, I reached out.